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Enjoy a Quick Summer Treat: Banana "Ice Cream" with Crunchy Almonds

Guilt-Free Delight for Sweet Cravings

Indulge guilt-free with this delightful faux ice cream, perfect for satisfying your sweet cravings without compromising your waistline or dosha balance. Elevate the experience by topping it with cacao nibs or cacao powder for that extra summer sweetness.

Preparation Time

3 Minutes

Serving

4–6 Servings

Ingredients

  • 6 frozen bananas
  • 1 cup of chopped almonds

Method

Step 1

In a food processor or blender, blend the frozen bananas until smooth and creamy.

Step 2

Serve the banana "ice cream" topped with the crunchy chopped almonds.

Customize Your Indulgence

  • Vatas:

    Enhance your treat with a sprinkle of sea salt and toasted coconut.

  • Pittas:

    Swap bananas for mangoes for a refreshing twist.

  • Kaphas:

    Opt for peaches instead of bananas to suit your palate.

Timesaving Life Hack

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Curious to Uncover Your Unique Body Constitution?
Take the Dosha Quiz Now!

Understand your dominant Dosha—Vata, Pitta, or Kapha—formed by elemental forces. Pinpoint imbalances and restore harmony through personalized lifestyle changes. Begin your path to holistic wellness today!

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